Weight training rest between sets timer, (HIIT) fitness interval timer, and custom countdown timer all in one amazing app.
Look the length of a weights area and it pretty much dictates rest periods between sets. Turns out, you could be sacrificing your fitness results by watching the scenery instead of watching the clock.
Changing the rest period is just like changing the number of reps, the load, or the amount of sets - it’s an extremely important part of your fitness routine.
So how long should you rest between sets?
Restimate has the answer!
Using years of extensive scientific study Restimate has come up with a goal specific rest calculator for gym users.
This app also incorporates an custom interval timer for those training circuits, boxing, MMA or other cardiovascular activities.
Optimise the effectiveness of your current routines with this user friendly app. Simply key in the number of reps you've performed and the goal specific clock will start ticking.
* Add free!
* Rest between sets calculator
* Interval timer, HIIT
* Countdown Timer
* Can be used with or without with a program
* Instant calculation
* Set specific
* Audio notification
* Gets results fast
* Fast, simple, effective
* Maintains a pump
* New compatible for use with training partner
* Easy, simple to use
Already know what your doing? Find it tedious entering endless results into training apps? this app is for you too. Tighten up your regime with this effective app.
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| Downloads: 7 | ||||
| Updated At: 2024-03-28 18:29:10 | ||||
| Publisher: Leading Edge | ||||
| Operating System: Android | ||||
| License Type: Free |